Exercise Report

Started the 200 Squats program again.  15 was my beginning number.  Then I still ended up doing close to 50 with the program.  Did sets of 20 crunches during the minute breaks.  Had to stop early on the squats due to a leg cramp, but it was great to get some exercise in today.  I think on the off days I'll do some arm work and soon fit in walking, as weather permits.  This looks like a fun stretch with my ball: