Monday, June 13, 2011

Strawberry Coconut “Milkshake”


Strawberry Coconut “Milkshake”
serves 1 – 2
10 frozen strawberries, organic if possible
1 cup cold unsweetened So Delicious Coconut Milk
1 large medjool date**
1 tablespoon chia seeds
2 cups of spinach or 2 to 3 big leaves of kale
Put the ingredients into your VitaMix in the order listed in the ingredient list, with the strawberries on the bottom and the spinach on the top. Start on the lowest speed and gradually increase into high speed. Use the tamper to push the ingredients into the blades. Mix until completely smooth. Pour into chilled glasses and serve immediately.